
Garlic Parm Chicken and Rice
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This Garlic Parmesan Chicken and Rice Bake is the perfect easy weeknight dinner when you need something comforting, cheesy, and quick to prep. Made with Minute Rice, tender thin-sliced chicken breasts, garlic Parmesan sauce, and melty mozzarella, this one-pan meal comes together in just 5 minutes of prep and bakes hands-off in the oven. Everything cooks together in one dish, so the rice absorbs all that rich garlic Parmesan flavor while the chicken stays juicy and perfectly seasoned. Finished with sliced mozzarella for an irresistible cheese pull, this recipe is family-friendly, budget-friendly, and ideal for busy nights when you don’t want to spend hours in the kitchen. If you’re looking for a simple baked chicken and rice recipe, a no-boil rice casserole, or an easy garlic Parmesan chicken dinner, this dish checks all the boxes with minimal effort and maximum flavor.
Equipment
- 1 9×12 baking dish
Ingredients
- 2 cups White Minute Rice
- 1½ cups Low-Sodium Chicken Broth
- 12 oz Garlic Parmesan Sauce, Sweet Baby Ray's Works Great
- 5-6 Thin Sliced Chicken Breasts
- Salt, to taste
- Pepper, to taste
- Garlic Powder, to taste
- Onion Powder, to taste
- 6 slices Mozzarella Cheese
- Cooking Spray or Oil, for greasing dish
Instructions
- Preheat your oven to 350°F.
- Lightly grease a 9×12-inch baking dish.
- Add the uncooked Minute Rice evenly to the bottom of the dish.
- Pour in the chicken broth, making sure the rice is fully covered.
- Pour the entire bottle of garlic Parmesan sauce over the rice and broth. Stir gently to combine.
- Lay the thin-sliced chicken breasts evenly over the rice mixture.
- Season the chicken generously however you like. I used salt, pepper, garlic powder, and onion powder.
- Place one slice of mozzarella cheese on top of each piece of chicken.
- Cover the dish tightly with foil.
- Bake for 40 minutes, or until the chicken is cooked through and the rice is tender.(Cook time may vary slightly depending on chicken thickness.)
- Remove the foil and return the dish to the oven for 5 more minutes, just until the cheese is fully melted and slightly bubbly.
- Remove from the oven and let rest for 5 minutes before serving.