Protein Bagel

Brooke Stepp
I’ve been making high protein snacks lately and this is one of my favorites. These protein bagels are so easy I made them with a one year old helping.
5 from 4 votes
Prep Time5 minutes
Cook Time17 minutes
Course Snack
Servings 6

Equipment

  • 1 baking dish

Ingredients
 

  • 1.5 cups plain greek yogurt
  • 1.5 cups self rising flour
  • 2 eggs
  • toppings of choice

Instructions

  • Mix equal parts plain greek yogurt and self rising flour. For 6 bagels you would mix 1.5 cups of plain greek yogurt and 1.5 cups of self rising flour.
  • Hand knead until you have created a dough.
  • Separate into 6 equal dough balls.
  • Take each dough ball and form into a bagel shape.
  • Place your bagel shapes onto a baking dish and top with an egg wash.
  • You can now add your favorite bagel toppings. I add cinnamon and raisins or everything but the bagel.
  • Bake at 400f for 15 minutes. Flip and bake for 5 additional minutes.

8 thoughts on “Protein Bagel”

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  3. 5 stars
    Sooo good and soo easy! And really, cheaper and taste better than you can buy! Need more protein meals :) @mviola1994

  4. 5 stars
    Super easy and love making these for my kids! They don’t know the difference compared to a regular bagel and I love that they get the protein! Definitely on rotation in my house! @beachkat04

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