Maple Dijon Chicken & Apple Sheet Pan

Brooke Stepp
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!
One pot, one pan, no problem. These are the kind of meals that make cleanup a breeze and still taste like you spent hours cooking dinner. This recipe is perfect for busy nights when you need dinner to be quick, hearty, and hassle-free—without a sink full of dishes afterward.
This Maple Dijon Chicken & Apple Sheet Pan Dinner is a quick and healthy fall-inspired meal featuring tender chicken, crispy baby potatoes, sweet apples, and roasted Brussels sprouts tossed in a flavorful maple Dijon dressing. Everything cooks together on one sheet pan at 425°F for an easy weeknight dinner with minimal cleanup. The combination of sweet apples, savory chicken, hearty potatoes, and tangy maple Dijon creates a cozy, satisfying meal that feels comforting without being heavy.
Prep Time10 minutes
Cook Time25 minutes
Course dinner
Servings 4 people

Equipment

  • 1 Large rimmed sheet pan
  • 1 Large Mixing Bowl

Ingredients
 

  • 1 1/2 lb chicken sausage or chicken breast
  • 1 lb halved baby potatoes
  • 2 chopped apples
  • 1 bag Brussels sprouts
  • 2-3 tbsp maple Dijon dressing
  • Salt and pepper, to taste

Instructions

  • Toss 1½ lb chicken sausage or chicken breast, 1 lb halved baby potatoes, 2 chopped apples, and 1 bag Brussels sprouts with 2–3 tbsp maple Dijon dressing. Season with salt and pepper.
  • Roast at 425°F for 25–30 minutes, stirring once, until everything is browned and cooked through.

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