Baked Chicken Tacos
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!Whether you’re juggling naptime, homework, or just trying to make it to bedtime with dinner on the table, these easy recipes are here to save the day. No fancy techniques, no complicated ingredients—just real-life meals you can make fast, with minimal stress and maximum flavor. Because easy doesn’t mean boring! These recipes are all beginner friendly and are so easy, anyone can make them! In fact, I often do them with a baby in my arms. These crispy baked chicken tacos are a quick and easy weeknight dinner everyone will love. Made with seasoned ground chicken, creamy refried beans, melted cheese, and crunchy corn tortillas, they’re baked to golden perfection in just 25 minutes. Perfect for taco night, game day, or meal prep, this family-friendly recipe is customizable with your favorite toppings like salsa, guacamole, or sour cream.
Equipment
- 1 skillet
- 1 baking sheet
Ingredients
- 1 lb Ground Chicken, 1lb of ground chicken makes 15 tacos, so customized as you see fit depending on how many tacos you're making.
- 12 tbsp Lime Juice
- 1 oz Taco Seasoning
- Tortillas, as many as needed
- 15 oz can Refried Beans, exact amount depends on how many tacos
- 1 1/2 cups Shredded Cheese, exact amount depends on how many tacos
- Cooking Oil Spray
Instructions
- Preheat your oven to 400°F.
- In a skillet over medium heat, cook the ground chicken until no longer pink, breaking it apart as it cooks. Add the lime juice and taco seasoning, stirring until the chicken is evenly coated and cooked through. Remove from heat.
- Place the corn tortillas on a microwave-safe plate, cover with a damp paper towel, and microwave for about 40 seconds to soften. Arrange them on a baking sheet. Lightly spray or brush both sides of each tortilla with oil.
- Spread a thin layer of refried beans over one half of each tortilla. Spoon the seasoned chicken over the beans, then sprinkle with cheese.
- Fold the tortillas in half and press gently so they hold their shape. Bake for 12 minutes, flip each taco, and bake for another 12 minutes, or until crispy and golden.
- Enjoy warm, with your favorite toppings like salsa, guacamole, or sour cream.