Dump & Bake Chicken Parm Orzo

Brooke Stepp
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!
These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.
This One-Pan Chicken Parmesan Orzo Bake is the ultimate easy weeknight dinner, combining tender chicken, creamy orzo, rich marinara sauce, and plenty of melted mozzarella and Parmesan in one baking dish. Everything cooks together in the oven, making cleanup a breeze while creating a comforting, cheesy meal the whole family will love. Perfect for busy nights, meal prep, or feeding a crowd, this simple baked chicken and orzo recipe delivers classic Italian-inspired flavors with minimal effort.
Prep Time5 minutes
Cook Time50 minutes
Course dinner
Servings 6 people

Equipment

  • 1 9×13-inch Baking Dish

Ingredients
 

  • 1 lb Boneless, skinless chicken breasts, cut into bitesize pieces
  • 1 1/2 cups uncooked orzo
  • 2 cups Low-Sodium Chicken Broth
  • 15 oz jar Marinara Sauce
  • 1 cup Heavy Cream
  • 1 tsp Italian Seasoning
  • 1/2 tsp Garlic Powder
  • Salt & Pepper, to taste
  • 1 1/2 cups Shredded Mozzarella Cheese
  • 1/4 cup Grated Parmesan Cheese
  • Fresh Parsley, (optional)

Instructions

  • Preheat oven to 375°F.
  • In a 9×13-inch baking dish, combine chicken, orzo, broth, marinara, heavy cream, Italian seasoning, garlic powder, salt, and pepper. Stir well.
  • Cover tightly with foil and bake for 40 minutes.
  • Stir. If the orzo needs more time, cover and bake another 5–10 minutes.
  • Top with mozzarella and Parmesan. Bake uncovered for 10 minutes until melted and bubbly.
  • Let rest 5 minutes before serving.

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