Broccoli Cheddar Bake
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This Broccoli Cheddar Chicken Bake is an easy, comforting one-pan dinner made with simple pantry ingredients and minimal prep. Featuring tender chicken, fluffy rice, fresh broccoli, creamy cheddar and broccoli soups, and a buttery Cheez-It topping, this baked casserole is both hearty and family-friendly. Everything comes together in a single baking dish—no pre-cooking required—making it perfect for busy weeknights. Finished with melted cheddar cheese and a crunchy, golden topping, this easy chicken and rice casserole is filling, budget-friendly, and great for leftovers. Serve it on its own or with a side salad for a complete meal everyone will love.
Equipment
- 1 9×12 baking dish
- 1 Small bowl
Ingredients
- 2 cups White Minute Rice, (uncooked)
- 2 cups Chicken Broth
- 10.5 oz can Cream of Broccoli Soup
- 10.5 oz can Cream of Cheddar Soup
- 2 cups Fresh Broccoli, chopped
- 1.25-2 lbs Chicken Tenderloins
- 1 packet Lipton's Onion Soup Mix
- 1½ cups Shredded Cheddar Cheese
- 4 tbsp Butter, melted
- 1½ cups Cheez-Its, crushed
Instructions
- Preheat your oven to 350°F.
- Lightly grease a 9×12-inch baking dish.
- Add the uncooked Minute Rice evenly to the bottom of the dish.
- Pour in the chicken broth, followed by the cream of broccoli soup and cream of cheddar soup. Stir everything together until the rice is evenly coated.
- Add the chopped broccoli and gently mix it into the rice mixture.
- Lay the chicken tenderloins evenly over the top. Season the chicken generously with the packet of Lipton onion soup mix.
- Cover the dish with foil and bake for 45 minutes.
- Remove the dish from the oven and sprinkle the shredded cheddar cheese evenly over the top.
- In a small bowl, mix the melted butter with the crushed Cheez-Its. Once it's done, Sprinkle the Cheez-It mixture evenly over the cheese.
- Return the dish to the oven, uncovered, and bake for an additional 15 minutes, or until the topping is golden and the chicken is fully cooked.
- Let it rest for a few minutes before serving.